Happy Wednesday! Sorry, but this week’s workouts have been a bit boring. I’m out of my routine and it is definitely effecting my workouts.
Wed. – HIIT class. We did 15 minutes of bodyweight exercises, followed by 10 minutes of sprints. The sprints were rough.
Thurs. – This workout:
Fri. – I had the day off so I walked 6 miles with the dog, then went to a barre class.
Sat. – walk with the dog and an upper body weights workout
Sun.-Tues. – lots of dog walking while traveling.