Hi! The theme of this week’s workouts has been resurrecting some old favorites, like yoga and Insanity. Did you all do any good workouts this week? Please share!
Wed. – HIIT class
Thurs. – I had an early morning meeting so I only was able to squeeze in 30 minutes on the elliptical before I had to head out. Something is better than nothing though, right?
Fri. – HIIT class. We did 2 ladders and finished the workout off with some sprints. Whew, it was a great, tiring workout to finish off the week.
Sat. – Yoga, brief walk with the dogs and this workout:
Sun. – Insanity DVD – I haven’t done Insanity in probably 3 years, but whew, it is still a kick your butt workout! Great for a rainy day when I couldn’t get outside.
Mon. – Rest day.
Tues. – Another Insanity DVD. So sweaty.